Binaural Beats
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Binaural Beats play a big role in my personal development: productivity, training, motivation, meditation…
I purchased Quality binaural audio recordings that have been incredibly helpful staying focused and motivated on a wide range of challenging personal projects. If you’ve read this website’s introduction, you know just how far I’ve been oustretching myself!
How I use them:
Stepping out for training sessions after a long day at work can be hard. Sit on the couch while playing the motivation binaural beat for 5-10 minutes and you’re out the door with your sports bag, eager to get started. It works the same to get started coding games, writing blog articles…
Jogging while listening to the aerobic training binaural beat recording focuses your mind on starting the Pasteur Effect, making energy available more quickly.
Lifting weights while listening to the strength exercise enhances energy release for white muscle cells (they require sugar from glycogen, stored in the white muscle cells and liver and are released by a hormone called glucagon).
The intense focus track helps shut out distractions and stay on the job until it is finished.
I spend a large part of my work time just thinking. The creativity track helps with brainstorming, planning, or just imagining content.
The strong learning track is great for online research or while reading tutorials on coding, learning languages, biology…
The pure energy track is for the occasional morning when you want to be up and working early after a short night.
Combined with using Z Planner to always know what I want done next (staying on course for short and long term projects), I have been able to do more these past six months than I had in the ten years before that!
The binaural beats set I purchased for $47 includes:
My 12 binaural audios on my iTunes - playing motivation track
Over this past year, this has enabled me to become quite an expert in game development (but there is yet much to be learned!), weight loss biology (60 lbs! I lost 60 lbs!!). This led me to turning my old Z Planner website into a blog that helps people achieve better health, better productivity, learn some programming… It is brand new (as of July 2009) so come back often!
Why Binaural beats work.
Binaural beats were first developped with the help of EEGs , then perfected with the more advanced functional MRI. These allow the researcher and the sound engineer to work together to perfectly see the effect, tweak, perfect, test again until he/she finds the sound that has the most influence on brain activity (motivation, creativity, focus, hormone secretion – glucagon, adrenaline…).
Think of the effects being more productive each day has over:
- a week.
- a month.
- a year.
- a lifetime!
It quickly adds up to tons more knowledge and accomplishments!
Don’t wait another day, get yours now!
Yes, this is an affiliate link!
This means that purchasing through this link earns me a commission. You can see that as a way to thank me for all the cutting edge tools, techniques and information on this site… Not to mention the fun! 
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