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Binaural Beats play a big role in my personal development: productivity, training, motivation, meditation…

I purchased Quality binaural audio recordings that have been incredibly helpful staying focused and motivated on a wide range of challenging personal projects. If you’ve read this website’s introduction, you know just how far I’ve been oustretching myself!

How I use them:

Stepping out for training sessions after a long day at work can be hard. Sit on the couch while playing the motivation binaural beat for 5-10 minutes and you’re out the door with your sports bag, eager to get started. It works the same to get started coding games, writing blog articles…

Jogging while listening to the aerobic training binaural beat recording focuses your mind on starting the Pasteur Effect, making energy available more quickly.

Lifting weights while listening to the strength exercise enhances energy release for white muscle cells (they require sugar from glycogen, stored in the white muscle cells and liver and are released by a hormone called glucagon).

The intense focus track helps shut out distractions and stay on the job until it is finished.

I spend a large part of my work time just thinking. The creativity track helps with brainstorming, planning, or just imagining content.

The strong learning track is great for online research or while reading tutorials on coding, learning languages, biology…

The pure energy track is for the occasional morning when you want to be up and working early after a short night.

Combined with using Z Planner to always know what I want done next (staying on course for short and long term projects), I have been able to do more these past six months than I had in the ten years before that!

The binaural beats set I purchased for $47 includes:

My 12 binaural audios on my iTunes - playing motivation track

Over this past year, this has enabled me to become quite an expert in game development (but there is yet much to be learned!), weight loss biology (60 lbs! I lost 60 lbs!!). This led me to turning my old Z Planner website into a blog that helps people achieve better health, better productivity, learn some programming… It is brand new (as of July 2009) so come back often!

 Why Binaural beats work.

Binaural beats were first developped with the help of EEGs , then perfected with the more advanced functional MRI. These allow the researcher and the sound engineer to work together to perfectly see the effect, tweak, perfect, test again until he/she finds the sound that has the most influence on brain activity (motivation, creativity, focus, hormone secretion – glucagon, adrenaline…).

Think of the effects being more productive each day has over:

- a week.
- a month.
- a year.
- a lifetime!

It quickly adds up to tons more knowledge and  accomplishments!

Don’t wait another day, get yours now!

Yes, this is an affiliate link!

This means that purchasing through this link earns me a commission. You can see that as a way to thank me for all the cutting edge tools, techniques and information on this site… Not to mention the fun!

Researching weight loss biology, learning to create games and software (and doing it), writing this blog, other websites, learning languages, researching productivity… and going to work every day.  All of this requires productivity, which absolutely requires two things: Motivation and focus!

What if you could use efficient tools that get you motivated quickly, then stay focused on your work? How much more would you get done over just a few weeks or months? A year or a lifetime? How much more knowledge, experience, revenue, social life? How much time would you save for just fun?

I use these every day, and they’ve been a serious help! I can’t imagine now how much would not have been done without them.

Motivation.

 
This is the drive behind your actions. Without it, you don’t make progress because you simply do not want it, or fear is in the way, or there is no energy to turn the desire into action.

Focus.

You’ve gotten started, but get off track on a regular basis. This is the second big project killer. You know where you want to go, you are motivated to get there, and you know how but you zig-zag and backtrack too much.

Motivation and focus are difficult to maintain. A simple distraction and focus is gone. As soon as focus is gone, motivation follows. It can be hours, days, months or simply never before you get back to work on your project. Especially if it is YOUR project, and not something someone is MAKING you do. Those just happen to be the ones that benefit you most!

Motivation and focus are a state of mind.

That makes them hard to influence with just will power. What if there was a way to fuel them, or spark them into existence, by using harmless and drug free methods. Sound too good to be true?

Modern medical imagery tells us different!

It probably isn’t news to you that MRI imagery reveals the impact of external stimuli on brain activity (functional MRI ). This can measure the effects of something as simple as sound on specific parts of the brain.

This has enabled science to determine what part of the brain does what. Just measure brain activity when someone is motivated and focused on a task. Then have a different subject listen to a music track and see the effect it has on the brain (using the same technology).

Adapt the sound, and try again until both tests give the same result. You have a music track that stimulates the brain into motivation and focus. Repeat the test 100 times and you have confirmation.

It isn’t music anymore, but it influences brain activity (which generates brainwaves). Encode these into mp3 tracks (doing this without altering them is a sound engineer’s job) and you have an awesome tool for productivity. A motivation track that gets you started, and a focus track you switch to when you’ve been on the job a little while and gained some momentum.

I use this tactic every day I have work to do. Anything, because whatever I do these recordings help me get on the job earlier, and get finished faster. I often get an 8 hr day’s worth done in 3 hrs!

Just think of the effect over a week, a month, a year or a lifetime!

I absolutely recommend that you get these same recordings! The effect is absolutely amazing!

They were made by an Australian, Paul Kleinmeulman, who put the necessary investment in the technology and equipment to create flawless recordings (with the help of a sound engineer). This is necessary for them to work, because trigerring mind responses is a precision science!