How to build motivation and stay focused.
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Researching weight loss biology, learning to create games and software (and doing it), writing this blog, other websites, learning languages, researching productivity… and going to work every day. All of this requires productivity, which absolutely requires two things: Motivation and focus!
What if you could use efficient tools that get you motivated quickly, then stay focused on your work? How much more would you get done over just a few weeks or months? A year or a lifetime? How much more knowledge, experience, revenue, social life? How much time would you save for just fun?
I use these every day, and they’ve been a serious help! I can’t imagine now how much would not have been done without them.
Motivation.
This is the drive behind your actions. Without it, you don’t make progress because you simply do not want it, or fear is in the way, or there is no energy to turn the desire into action.
Focus.
You’ve gotten started, but get off track on a regular basis. This is the second big project killer. You know where you want to go, you are motivated to get there, and you know how but you zig-zag and backtrack too much.
Motivation and focus are difficult to maintain. A simple distraction and focus is gone. As soon as focus is gone, motivation follows. It can be hours, days, months or simply never before you get back to work on your project. Especially if it is YOUR project, and not something someone is MAKING you do. Those just happen to be the ones that benefit you most!
Motivation and focus are a state of mind.
That makes them hard to influence with just will power. What if there was a way to fuel them, or spark them into existence, by using harmless and drug free methods. Sound too good to be true?
Modern medical imagery tells us different!
It probably isn’t news to you that MRI imagery reveals the impact of external stimuli on brain activity (functional MRI ). This can measure the effects of something as simple as sound on specific parts of the brain.

This has enabled science to determine what part of the brain does what. Just measure brain activity when someone is motivated and focused on a task. Then have a different subject listen to a music track and see the effect it has on the brain (using the same technology).
Adapt the sound, and try again until both tests give the same result. You have a music track that stimulates the brain into motivation and focus. Repeat the test 100 times and you have confirmation.
It isn’t music anymore, but it influences brain activity (which generates brainwaves). Encode these into mp3 tracks (doing this without altering them is a sound engineer’s job) and you have an awesome tool for productivity. A motivation track that gets you started, and a focus track you switch to when you’ve been on the job a little while and gained some momentum.
I use this tactic every day I have work to do. Anything, because whatever I do these recordings help me get on the job earlier, and get finished faster. I often get an 8 hr day’s worth done in 3 hrs!
Just think of the effect over a week, a month, a year or a lifetime!
I absolutely recommend that you get these same recordings! The effect is absolutely amazing!
They were made by an Australian, Paul Kleinmeulman, who put the necessary investment in the technology and equipment to create flawless recordings (with the help of a sound engineer). This is necessary for them to work, because trigerring mind responses is a precision science!
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